Hera Health Hub
Join us, Elise and Rach your favourite dietitian duo, besties and founders of Hera Nutrition on our podcast, Hera Health Hub, where we empower you with the knowledge and tools to make informed choices about your diet and overall health. Whether you are seeking advice on what to feed your little ones, navigating the challenges of pregnancy, trying to conveice, or struggling with endometriosis symptoms we've got you covered.
Hera Health Hub
Bonus Ep - What is Endometriosis?
Last week our Endometriosis Dietitian, Rach shared her endometriosis story where she very briefly explained what endo was however, Endo is a complex condition and there was a lot of information that was not included. So in this bonus ep Rach discusses: -
- What is endometriosis?
- Common symptoms associated with endo
- How is endometriosis diagnosed
- Different types of treatments for endo
- What the different stages of endo are and,
- Why a multidisciplinary approach is important in the treatment of endo.
Dont forget to use discount code ENDOMONTH to save 20% off our 7 Day Endometriosis Meal Plan with Recipe eBook for the month of March! You can find this HERE.
Don’t forget to like, follow and leave us a review on your podcast platform so we can reach and help more people just like you!
Find Us:
Instagram: Heranutrition_
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Website: heranutrition.com.au
Get in touch:
hello@heranutrition.com.au
Have you downloaded our freebies yet?
Download our FREE Endometriosis Breakfast Recipe eBook HERE.
Download our FREE Fertility Wellness Handbook HERE.
Download our FREE Starting Solids Checklist HERE.
Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.
Note: The music featured in our podcast intro and outro was provided by Suno.