Fun fact Friday #4 - The impact of Keto and Carnivore diets on gut health and how your gut could be impacting your fertility with Gut health Dietitian, Annabel Johnston Artwork

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Fun fact Friday #4 - The impact of Keto and Carnivore diets on gut health and how your gut could be impacting your fertility with Gut health Dietitian, Annabel Johnston

April 26, 2024 • Rachel & Elise from Hera Nutrition • Season 1 • Episode 10

Fun Fact Friday is our quick and snappy episode where we share a fact for the week and practical tips to help you reach your goals.

In this episode, Annabel shares the impact of the Keto and Carnivore diets on gut health and Rach shares a surprising way that your gut could be impacting your fertility (1)!

Listen to find out more! Don't forget to let us know if you give any of these tips a try.

You can find Annabel on Instagram HERE or via her website HERE.

References:
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4989603/

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Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.

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