Hera Health Hub
Join us, Elise and Rach your favourite dietitian duo, besties and founders of Hera Nutrition on our podcast, Hera Health Hub, where we empower you with the knowledge and tools to make informed choices about your diet and overall health. Whether you are seeking advice on what to feed your little ones, navigating the challenges of pregnancy, trying to conveice, or struggling with endometriosis symptoms we've got you covered.
Hera Health Hub
We have some BIG news to share! Life update episode
In today’s episode of Hera Health Hub we catch up on everything that has happened in the last 2 months and boy was it a busy time! Two HUGE milestones have happened and we are so excited to share them with you all. You don’t want to miss this episode!
In this episode, Rachel covers her top tips for travelling with endometriosis and Elise shares her favourite postpartum nutrition hacks with you all. We also share a hilarious Kitchen Confession from an anonymous submission… Send in your Kitchen Confessions HERE
Thank you for listening to our first season of Hera Health Hub!! We have been loving your feedback and have hit an amazing 400 downloads!
We will be taking a mid-year break and will be back in your ears in August.
If you would like to share your story with us or be interviewed on the podcast for our next season fill out our form HERE
Don’t forget to like, follow and leave us a review on your podcast platform so we can reach and help more people just like you!
Find Us:
Instagram: Heranutrition_
Tiktok: Heranutrition_
Website: heranutrition.com.au
Get in touch:
hello@heranutrition.com.au
Have you downloaded our freebies yet?
Download our FREE Endometriosis Breakfast Recipe eBook HERE.
Download our FREE Fertility Wellness Handbook HERE.
Download our FREE Starting Solids Checklist HERE.
Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.
Note: The music featured in our podcast intro and outro was provided by Suno.