Hera Health Hub
Join us, Elise and Rach your favourite dietitian duo, besties and founders of Hera Nutrition on our podcast, Hera Health Hub, where we empower you with the knowledge and tools to make informed choices about your diet and overall health. Whether you are seeking advice on what to feed your little ones, navigating the challenges of pregnancy, trying to conveice, or struggling with endometriosis symptoms we've got you covered.
Hera Health Hub
Welcome back to season 2 with Elise's birth story
Welcome back to Season 2 of Hera Health Hub! In today’s episode, we share what we've been up to over the break and give you a sneak peek into the new direction of the podcast. Let us know what you think!
Elise also shares her raw and intense birth story, prepare for some emotional moments!
And, of course, we bring you our favourite segment, “Kitchen Confessions”! We received a hilarious submission from an anonymous listener, and we can’t wait to share their funny and cringe-worthy kitchen mishaps. From burnt dinners to culinary disasters, we embrace the imperfect moments and find humour in the kitchen.
Send in your Kitchen Confession HERE
Don’t forget to like, follow and leave us a review on your podcast platform so we can reach and help more people just like you!
Find Us:
Instagram: Heranutrition_
Tiktok: Heranutrition_
Website: heranutrition.com.au
Get in touch:
hello@heranutrition.com.au
Have you downloaded our freebies yet?
Download our FREE Endometriosis Breakfast Recipe eBook HERE.
Download our FREE Fertility Wellness Handbook HERE.
Download our FREE Starting Solids Checklist HERE.
Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.
Note: The music featured in our podcast intro and outro was provided by Suno.