Hera Health Hub

Pelvic Physio for Managing Endometriosis Symptoms with Jo from Matilda Health

Rachel & Elise from Hera Nutrition Season 3 Episode 3

Join us for Endometriosis Awareness Month as we chat with Jo Morris, an incredible pelvic physiotherapist and the co-founder of Matilda Health. Jo breaks down how pelvic physio can help to manage those frustrating endo symptoms, from chronic pain and painful sex to bowel and bladder issues. 

Ever wondered what exactly a pelvic physiotherapist does? Or how they can help? Jo shares her wisdom, busts common misconceptions, and introduces Matilda Health's affordable pre and post-surgery programs designed specifically for those living with confirmed or suspected endo.

This episode is packed with practical advice whether you're newly diagnosed, preparing for surgery, or just trying to understand your symptoms better. And you don't miss Jo's kitchen confession that'll have you laughing along with us!

Send in your Kitchen Confession HERE 

Where you can find Jo and Matilda Health;
Instagram: @matilda_health
Website: https://www.matilda.health/
Email: hello@matildahealth.com.au
Pelvic Health Clinic Perth


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Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.

Note: Season 3 Intro and Outro music: Music Unlimited Pixabay
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