Welcome Back to Season 4! Special Guest Sheri Joins Us to Share Her Raw and Real Motherhood Journey

Welcome back to Season 4 of the Hera Health Hub podcast! We’re kicking off the new season with a powerful and heartfelt episode featuring the wonderful Sheri Hockley, Certified Nutritionist, founder of Sheri Health, and proud mum to her gorgeous baby girl, Maya.

In this deeply personal chat, Sheri opens up about her journey through conception, pregnancy, premature birth, and the challenges of early postpartum life. With honesty and vulnerability, she shares the highs and lows of new motherhood, from navigating RSV and hospital admissions to adjusting to life with a newborn.

We also dive into how Sheri fuelled her body through pregnancy and postpartum, her evolving relationship with body image, and she gives heartfelt advice for those walking through the ups and downs of motherhood and postpartum recovery.

Plus: Our favourite Kitchen Confession segment returns, wait 'til you hear Sheri’s story!

Send in your Kitchen Confession HERE

Connect with Sheri:
Instagram: @sherihealth 
Website: https://sherihealth.com/ 

Don’t forget to like, follow and leave us a review on your podcast platform so we can reach and help more people just like you!

Find Us:
Instagram: Heranutrition_
Tiktok: Heranutrition_
Website: heranutrition.com.au

Get in touch and share your story:
hello@heranutrition.com.au

Have you downloaded our freebies yet?
Find them HERE.

Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.

Note: Season 3 Intro and Outro music: Music Unlimited Pixabay
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