Hera Health Hub
Join us, Elise and Rach your favourite dietitian duo, besties and founders of Hera Nutrition on our podcast, Hera Health Hub, where we empower you with the knowledge and tools to make informed choices about your diet and overall health. Whether you are seeking advice on what to feed your little ones, navigating the challenges of pregnancy, trying to conveice, or struggling with endometriosis symptoms we've got you covered.
Hera Health Hub
Baby & Child First Aid Made Simple with Paediatric Nurse Ilana Lawrence
In this episode of the Hera Health Hub Podcast, we sit down with the incredible Ilana Lawrence, Paediatric Nurse Consultant, founder of The Sick Sense, and the driving force behind the new Babies, Children’s and Parents Hub in Warners Bay. With more than 13 years of experience in paediatric health and as a mum of two, Ilana brings a wealth of knowledge and lived experience to her work.
We dive into what first inspired her to become a paediatric nurse consultant, the common situations where first aid knowledge can make all the difference, and the myths she wants to bust about children’s health and first aid. Ilana shares practical advice for parents who often feel panicked when their child is sick or injured and explains how staying calm and informed can change the outcome in those stressful moments.
This conversation is full of valuable insights for parents, whether you’re navigating the newborn stage, raising toddlers, or simply wanting to feel more prepared for the unexpected. With Ilana’s passion for empowering families, we know you’ll come away from this episode feeling informed and reassured.
Plus: Our favourite Kitchen Confession segment where Ilana shares not one but two kitchen mishaps!
Send in your Kitchen Confessions HERE
Connect with Ilana:
The Sick Sense Instagram: @the.sick.sense
The Sick Sense Website: https://www.thesicksense.com/ Use code HERA15POD for 15% off a Baby and Child First Aid group workshop!
The BCP Hub Instagram: @bcp.hub.warnersbay
Book in with Elise HERE
Check out the NSW Health Service Directory HERE
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Website: heranutrition.com.au
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Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.
Note: Season 3 Intro and Outro music: Music Unlimited Pixabay
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